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Meal plan

ID: TPWwc7ek_u1dI5Y

By guest

Generated on 2025-03-17 16:11:20

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 245.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 171.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 22.0 g

Let's cook it!