Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: GfUK2Sh-PBKLLwY
By guest
Generated on 2025-03-17 20:28:06

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
House loaf recipe
1 serving = 85.0 g
Energy: 211.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Zesty Horseradish Cream
1 serving = 62.0 g
Energy: 122.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 2.0 g

Let's cook it!