Here is your personalized meal plan!
Meal plan
ID: RRlMcIhZkGwUFb8
By guest
Generated on 2025-03-19 05:54:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Apple Pizza Tart
1 serving = 60.0 gEnergy:
165.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Lighter Buttermilk Biscuits
1 serving = 97.0 gEnergy:
181.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!