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Meal plan

Regenerate
ID: EHpvJvg7QEGS0OM
By guest
Generated on 2026-04-08 07:22:33

Total kcalories

103.0% (2068.0/2000.0 kcal)

Total protein

99.0% (99.0/100.0 g)

Total fats

106.0% (43.0/40.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 44.0 g
Let's cook it!
Snack
Fig Mustard Recipe
1 serving = 85.0 g
Energy: 128.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Spicy Garbanzos
1 serving = 235.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Paleo Nutella
1 serving = 95.0 g
Energy: 340.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 74.0 g
Let's cook it!