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Meal plan

ID: EFZsh1Zbic1HYzg

By guest

Generated on 2026-04-08 09:29:21

Total kcalories

100.0% (1997.0/2000.0 kcal)

Total protein

116.0% (116.0/100.0 g)

Total fats

156.0% (62.0/40.0 g)

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 56.0 g

Fat: 21.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 141.0 kcal

Protein: 11.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 744.0 g

Energy: 800.0 kcal

Protein: 43.0 g

Fat: 22.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 256.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 8.0 g

Let's cook it!