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Meal plan


ID: o6bvztntqQPxhXA
By guest
Generated on 2025-08-14 19:07:34

Total kcalories

112.0% (2083.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Cranberry Walnut Scones
1 serving = 92.0 g
Energy: 367.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 58.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Dark Chocolate Sorbet
1 serving = 66.0 g
Energy: 232.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 54.0 g

Let's cook it!