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Meal plan

ID: HJYfFxQ-OaeAYlc

By guest

Generated on 2026-03-24 10:14:47

Total kcalories

96.0% (1910.0/2000.0 kcal)

Total protein

129.0% (64.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course

Irish Soda Farls

1 serving = 399.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Berry Bircher Pot

1 serving = 81.0 g

Energy: 203.0 kcal

Protein: 9.0 g

Fat: 2.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Biga

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Buttermilk honey

1 serving = 55.0 g

Energy: 107.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 26.0 g

Let's cook it!