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Meal plan


ID: seS_q43tW-Gvbbg
By guest
Generated on 2025-07-22 21:59:26

Total kcalories

93.0% (1856.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Chocolate Granita
1 serving = 71.0 g
Energy: 85.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 12.0 g

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Dinner

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Snack
Hostess Cupcakes
1 serving = 65.0 g
Energy: 171.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 33.0 g

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