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Meal plan

Regenerate
ID: xELPYgaApf8ENzI
By guest
Generated on 2025-07-23 07:40:46

Total kcalories

94.0% (1871.0/2000.0 kcal)

Total protein

123.0% (61.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!
Snack
Strawberry Fudge
1 serving = 89.0 g
Energy: 188.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Bagels
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!
Snack
Marmalade Glazed Spareribs
1 serving = 61.0 g
Energy: 84.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!