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Meal plan


ID: 3B1qGy2lEQBsVA4
By guest
Generated on 2025-05-02 16:41:33

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Eggless Pinwheel Cookies
1 serving = 74.0 g
Energy: 273.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 53.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Mini Doughnuts
1 serving = 61.0 g
Energy: 188.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 10.0 g

Let's cook it!