Here is your personalized meal plan!
Meal plan
ID: 6s_XqgKFkFbUIxI
By guest
Generated on 2025-05-03 06:57:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Cathead buttermilk biscuits
1 serving = 57.0 gEnergy:
118.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Dinner Biscuits
1 serving = 73.0 gEnergy:
168.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!