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Meal plan


ID: 65ZYkafU1FuJes4
By guest
Generated on 2025-07-13 17:00:04

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Melon Coleslaw
1 serving = 66.0 g
Energy: 111.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 3.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Amazing Chocolate Cheesecake
1 serving = 64.0 g
Energy: 236.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 37.0 g

Let's cook it!