Here is your personalized meal plan!
Meal plan
ID: dBobt1m9EjtSBkM
By guest
Generated on 2025-07-14 08:10:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Apple Cream Scones
1 serving = 88.0 gEnergy:
296.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
58.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Oatmeal Jam Bars
1 serving = 85.0 gEnergy:
332.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!