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Meal plan

ID: qm1Q93WLpWINzNg

By guest

Generated on 2025-03-17 16:58:10

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

133.0% (136.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Bacon Candy

1 serving = 75.0 g

Energy: 249.0 kcal

Protein: 5.0 g

Fat: 14.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Baked Salmon

1 serving = 84.0 g

Energy: 186.0 kcal

Protein: 15.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!