Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: KMOQAq1PWluxGOg

By guest

Generated on 2025-03-19 03:59:00

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Lemonade Scones

1 serving = 93.0 g

Energy: 230.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Vanilla Fudge

1 serving = 88.0 g

Energy: 256.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 41.0 g

Let's cook it!