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Meal plan

Regenerate
ID: fwghPctpVh3Z4J0
By guest
Generated on 2025-04-24 04:26:02

Total kcalories

107.0% (2148.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

79.0% (8.0/10.0 g)

Lunch

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Apple Pudding
1 serving = 79.0 g
Energy: 274.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Almond Raisin Granola
1 serving = 92.0 g
Energy: 274.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 59.0 g
Let's cook it!