Here is your personalized meal plan!
Meal plan
ID: 6nI-_ATo8A4WPHw
By guest
Generated on 2025-08-19 20:12:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Vegan Sour Cream
1 serving = 61.0 gEnergy:
108.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
2.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Stuffed Salmon Fillet
1 serving = 66.0 gEnergy:
72.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!