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Meal plan


ID: Y_lnxuIxKNvQoFQ
By guest
Generated on 2025-08-29 11:40:16

Total kcalories

100.0% (2001.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

81.0% (8.0/10.0 g)

Lunch

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Mixed Berry Mousse
1 serving = 69.0 g
Energy: 262.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 66.0 g

Let's cook it!

Dinner

Main course
Grape Nuts
1 serving = 372.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 57.0 g

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Snack
Caramel Dumplings
1 serving = 71.0 g
Energy: 139.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 32.0 g

Let's cook it!