Here is your personalized meal plan!
Meal plan
ID: whGcdDo6slA6MiA
By guest
Generated on 2025-08-18 15:45:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Light Sandwhich Rye
1 serving = 227.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Snack
Oatmeal Pie Shell
1 serving = 75.0 gEnergy:
158.0 kcal
Protein:
4.0 g
Fat: 0.0 g
Sugar:
0.0 g
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Dinner
Main course
Char Siu
1 serving = 395.0 gEnergy:
800.0 kcal
Protein:
20.0 g
Fat: 5.0 g
Sugar:
156.0 g
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Snack
Incredible Caramel Dumplings
1 serving = 82.0 gEnergy:
185.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
29.0 g
Let's cook it!