Here is your personalized meal plan!
Meal plan
ID: BSFnK4qX07EkWHE
By guest
Generated on 2025-04-26 13:48:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Asian Barbecue Glaze
1 serving = 89.0 gEnergy:
141.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
22.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Basic Vanilla Milkshake
1 serving = 79.0 gEnergy:
134.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!