Here is your personalized meal plan!
Meal plan
ID: mUjcBer0sVSfRzg
By guest
Generated on 2025-03-16 11:03:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Chocolate Raisin Porridge
1 serving = 80.0 gEnergy:
142.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Date Pies
1 serving = 82.0 gEnergy:
276.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
26.0 g
Let's cook it!