Here is your personalized meal plan!
Meal plan
ID: x0CRGOzdzT3HRo0
By guest
Generated on 2025-03-17 05:56:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Gfcf Chocolate Pudding
1 serving = 81.0 gEnergy:
111.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Cranberry Corn Muffins
1 serving = 67.0 gEnergy:
153.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
16.0 g
Let's cook it!