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Meal plan


ID: CG_PizLagEhF62Y
By guest
Generated on 2025-03-30 23:02:19

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Fluffy Vegan Pancakes
1 serving = 90.0 g
Energy: 163.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 2.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Peach Scones
1 serving = 78.0 g
Energy: 216.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 39.0 g

Let's cook it!