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Meal plan


ID: bcKHnCBv5wi5W_Q
By guest
Generated on 2025-08-28 09:47:37

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Blueberry Crisp Recipe
1 serving = 66.0 g
Energy: 143.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 14.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Parisan Warm Chocolate
1 serving = 66.0 g
Energy: 233.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 41.0 g

Let's cook it!