Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: pHB-bWdvx4C5BqQ
By guest
Generated on 2025-03-18 21:14:01

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

Let's cook it!
Snack
Chocolate Raspberry Sorbet
1 serving = 67.0 g
Energy: 188.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 38.0 g

Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Healthy Chocolate Fondue
1 serving = 94.0 g
Energy: 247.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 43.0 g

Let's cook it!