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Meal plan


ID: YFe5SmX-ISOS-Ug
By guest
Generated on 2025-07-01 00:47:04

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Classic Whipped Cream
1 serving = 78.0 g
Energy: 244.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 39.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Almond Cinnamon Crescents
1 serving = 63.0 g
Energy: 288.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 28.0 g

Let's cook it!