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Meal plan

Regenerate
ID: QUtLlG09Yy5f9zU
By guest
Generated on 2025-07-07 19:17:53

Total kcalories

112.0% (2239.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

133.0% (13.0/10.0 g)

Lunch

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Glossy Chocolate Frosting
1 serving = 79.0 g
Energy: 270.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 62.0 g
Let's cook it!

Dinner

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g
Let's cook it!
Snack
Budget Biscuits
1 serving = 99.0 g
Energy: 369.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 57.0 g
Let's cook it!