Here is your personalized meal plan!
Meal plan
ID: mxrDpDr_J2dGxqw
By guest
Generated on 2025-03-17 11:08:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Homemade Chocolate Pudding
1 serving = 72.0 gEnergy:
90.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Apple Pie Chicken
1 serving = 76.0 gEnergy:
290.0 kcal
Protein:
12.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!