Here is your personalized meal plan!
Meal plan
ID: nL0Tz5cFH0UNXcA
By guest
Generated on 2025-03-17 17:49:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Maple Pecan Glaze
1 serving = 93.0 gEnergy:
293.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
50.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Creamy Mashed Potatoes
1 serving = 64.0 gEnergy:
91.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!