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Meal plan

Regenerate
ID: VWQZI1WMpT8-9fU
By guest
Generated on 2025-04-21 21:58:24

Total kcalories

110.0% (2034.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Orange Date Frosting
1 serving = 85.0 g
Energy: 314.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 66.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Caramel Chocolate Tarts
1 serving = 60.0 g
Energy: 236.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 47.0 g
Let's cook it!