Here is your personalized meal plan!
Meal plan
ID: kVTGWFhaLVJAU1I
By guest
Generated on 2025-04-03 17:28:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Poolish
1 serving = 451.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Snack
Iced Lemon Cookies
1 serving = 56.0 gEnergy:
70.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
7.0 g
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Dinner
Main course
Spicy Naan
1 serving = 415.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Basic Hardtack Recipe
1 serving = 90.0 gEnergy:
219.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!