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Meal plan


ID: d0S0NLOSIcceaUc
By guest
Generated on 2025-04-04 11:37:02

Total kcalories

91.0% (1816.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

81.0% (8.0/10.0 g)

Lunch

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Caramel Rice Pudding
1 serving = 55.0 g
Energy: 108.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 19.0 g

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Dinner

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Snack
Cinnamon Biscuits
1 serving = 65.0 g
Energy: 107.0 kcal
Protein: 5.0 g
Fat: 0.0 g
Sugar: 22.0 g

Let's cook it!