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Meal plan

Regenerate
ID: OWq2EgSoec36BBs
By guest
Generated on 2025-03-18 16:05:43

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Flaky Buttermilk Biscuits
1 serving = 74.0 g
Energy: 229.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Raspberry Macaroon Semifreddo
1 serving = 65.0 g
Energy: 123.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!