Here is your personalized meal plan!
Meal plan
ID: DB9Xj35CELc3jMQ
By guest
Generated on 2025-03-31 07:21:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Sausage Gravy Recipe
1 serving = 93.0 gEnergy:
120.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
3.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Microwave Sweet Nuts
1 serving = 55.0 gEnergy:
222.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
46.0 g
Let's cook it!