Here is your personalized meal plan!
Meal plan
ID: U7vzyjF7-0CpBI0
By guest
Generated on 2025-04-01 23:32:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Ricotta Whipped Potatoes
1 serving = 76.0 gEnergy:
82.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chocolate Waffles
1 serving = 74.0 gEnergy:
230.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
43.0 g
Let's cook it!