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Meal plan


ID: OQoATlXnh2RkwIA
By guest
Generated on 2025-07-17 02:40:42

Total kcalories

111.0% (2058.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Dark Chocolate Frosting
1 serving = 94.0 g
Energy: 312.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 62.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Cranberry Cream Salad
1 serving = 87.0 g
Energy: 262.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 50.0 g

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