Here is your personalized meal plan!
Meal plan
ID: Cu6Rr5WjOpS_9yI
By guest
Generated on 2025-07-17 16:38:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Cereal Chocolate Roll
1 serving = 66.0 gEnergy:
160.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
21.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Rice Crispy Treats
1 serving = 96.0 gEnergy:
183.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
20.0 g
Let's cook it!