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Meal plan

Regenerate
ID: pgEn52tZuh0tR34
By guest
Generated on 2025-04-17 15:20:02

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Cinnamon Oatmeal
1 serving = 77.0 g
Energy: 82.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cherry Berry Crisp
1 serving = 90.0 g
Energy: 304.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 21.0 g
Let's cook it!