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Meal plan

Regenerate
ID: FbwDZ3jqKjBvaEE
By guest
Generated on 2025-04-22 10:09:20

Total kcalories

113.0% (2092.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Date Roll Candy
1 serving = 93.0 g
Energy: 301.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 60.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cranberry Apricot Truffles
1 serving = 81.0 g
Energy: 307.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 47.0 g
Let's cook it!