Here is your personalized meal plan!
Meal plan
ID: jVzckvUrgKdU_W4
By guest
Generated on 2025-04-22 12:55:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Devils Food Doughnuts
1 serving = 62.0 gEnergy:
266.0 kcal
Protein:
4.0 g
Fat: 14.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Basic Cooked Rice
1 serving = 74.0 gEnergy:
135.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!