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Meal plan

Regenerate
ID: SSyuf68v-jgSbTY
By guest
Generated on 2025-07-31 05:18:55

Total kcalories

106.0% (2114.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

Lunch

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Hot Fudge Monday
1 serving = 95.0 g
Energy: 224.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Apricot Preserve
1 serving = 96.0 g
Energy: 290.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 71.0 g
Let's cook it!