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Meal plan

ID: rfsTu1auCZMx2kk

By guest

Generated on 2025-07-31 23:01:12

Total kcalories

92.0% (1842.0/2000.0 kcal)

Total protein

97.0% (49.0/50.0 g)

Total fats

141.0% (14.0/10.0 g)

Lunch

Main course

Chickpea Flour Pizza

1 serving = 429.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Watermelon sorbet

1 serving = 57.0 g

Energy: 57.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Char Siu

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 20.0 g

Fat: 5.0 g

Sugar: 156.0 g

Let's cook it!

Snack

Solitaire Scone

1 serving = 57.0 g

Energy: 185.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!