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Meal plan

Regenerate
ID: 0rLrEpMkBE8wwTU
By guest
Generated on 2025-04-19 14:04:35

Total kcalories

112.0% (2072.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Parmesan Pepper Biscuits
1 serving = 69.0 g
Energy: 256.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Zucchini Muffins
1 serving = 87.0 g
Energy: 331.0 kcal
Protein: 34.0 g
Fat: 8.0 g
Sugar: 22.0 g
Let's cook it!