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Meal plan

ID: 1ysFuAwk0MJW8E0

By guest

Generated on 2025-05-15 22:01:19

Total kcalories

110.0% (2039.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 287.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 267.0 kcal

Protein: 10.0 g

Fat: 12.0 g

Sugar: 22.0 g

Let's cook it!