Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: PNF_hdbY7I_EkDo

By guest

Generated on 2025-04-12 14:56:15

Total kcalories

105.0% (2098.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

115.0% (12.0/10.0 g)

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 226.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 48.0 g

Let's cook it!

1 serving = 341.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 271.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 45.0 g

Let's cook it!