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Meal plan


ID: JEMHUEOyL_Jcq7g
By guest
Generated on 2025-04-01 22:20:54

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Chocolate Peanut Brittle
1 serving = 81.0 g
Energy: 257.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 47.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Fresh Peach Galette
1 serving = 69.0 g
Energy: 111.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 6.0 g

Let's cook it!