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Meal plan


ID: kl62wn3tnE95XAw
By guest
Generated on 2025-04-02 23:19:36

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Walnut Praline Topping
1 serving = 71.0 g
Energy: 277.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 63.0 g

Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

Let's cook it!
Snack
Honey Date Bites
1 serving = 78.0 g
Energy: 270.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 46.0 g

Let's cook it!