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Meal plan


ID: SaIW5B7ejdRsaO8
By guest
Generated on 2025-08-12 00:58:51

Total kcalories

93.0% (1725.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Creamy Corn Casserole
1 serving = 95.0 g
Energy: 105.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 5.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Fruity pebble treats
1 serving = 80.0 g
Energy: 136.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 13.0 g

Let's cook it!