Here is your personalized meal plan!
Meal plan
ID: Of7xbzLhUq_R2Hc
By guest
Generated on 2025-08-12 04:50:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Herbed Chicken Tenders
1 serving = 86.0 gEnergy:
117.0 kcal
Protein:
16.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Maple Oatmeal Scones
1 serving = 91.0 gEnergy:
233.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
35.0 g
Let's cook it!