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Meal plan

Regenerate
ID: YTf29KHmj9HdGUo
By guest
Generated on 2025-05-02 20:03:56

Total kcalories

94.0% (1735.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Raspberry Ice Cream
1 serving = 89.0 g
Energy: 90.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Pretzel Encrusted Tilapia
1 serving = 86.0 g
Energy: 161.0 kcal
Protein: 13.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!